There are many yoga poses that are named after animals, or other parts of the physical world from the plough to the wheel. However, you might wonder why there are so many yoga poses named after animals. There isn’t one concrete answer to share, as these ancient...
Lily Allen-Duenas is an international yoga and meditation teacher, vegan nutritionist, reiki master healer, and holistic health and wellness coach. She helps overwhelmed individuals reduce their emotional overload, and find balance, breath, and space for self-care.
Lily is the founder of the Wild Yoga Tribe and is the host of the Wild Yoga Tribe podcast. She has taught yoga classes and wellness workshops all over the world.
Her journey has led her to a life of flexibility, fluidity, and has fostered a vast reservoir of compassion, curiosity, and creativity. She endeavors to guide others on their path to living a life centered on whole-hearted well-being. Through all her endeavors, she is all about collaboration, compassion, connection, and community.
