Ever wanted some handy dandy sanskrit tips to make learning the yoga pose names as easy as pie? Let’s cover some Sanskrit tips together!
Sanskrit Tips
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Tips and Tricks
Yoga 101: The Basics
Sometimes, it’s good to go back to the basics. Here I will cover some of the frequently asked questions, or rather the frequently unasked questions, that everyone seems to be wondering about! Let’s cover when to eat before practicing, what to wear, when to shower, etc! Let’s go!
The Gunas: Sattvic, Tamasic, and Rajasic Diet
There are three gunas in the ancient ayurvedic philosophies: sattva, tamas, and rajas. These three subtle essences can inform us on how to have a proper and healthy diet!
What Is Drishti In Yoga?
Have you heard of the word drishti tossed around during a yoga class? Were you confused about what drishti is or maybe why it’s important? Find our more about what drishti is here!
How To Solo Backpack In India: India Your Way
Wondering if you’re up to solo backpacking in India? I know it can sound intimidating, so let’s break down how you can do India your way!
Yoga in an Art Gallery in Rishikesh
You never know where your lessons will come from. Sometimes it’s in the most surprising places that you will learn something new. And I love being surprised. I keep my heart and eyes open for opportunities to learn. I feel that the universe is always teaching me...