Meet Massa Mamey-Clarke, a yoga teacher from Liberia, and explore how yoga became a transformative practice for Massa and learn about her vision for promoting mental health and resilience in Liberia. Welcome to yoga in Liberia!
Meet Roman Chernousov, a yoga teacher from Kyrgyzstan, and discover the untold history of yoga in a land once shrouded in secrecy, as Roman shares his unique Yoga Mix System, blending diverse influences for a holistic approach to well-being. Welcome to yoga in Kyrgyzstan!
Meet Katariina Hautsalo, a yoga teacher and studio owner in Finland. As Finns seek holistic well-being, Katariina’s teachings, including Shakti flow and dance, transcend the ordinary, embodying the essence of yoga in this Nordic realm. Welcome to yoga in Finland!
Meet Dea Mørk-Jensen, a yoga teacher from Denmark, and dive into the world of yoga in Denmark, exploring Dea’s evolving teaching style, emphasis on diverse perspectives, and passion for inversions. Gain insights into the vibrant Copenhagen yoga scene, where Dea highlights the joy of movement, the impact of social media, and the therapeutic aspects of winter bathing. Welcome to yoga in Denmark!
Meet Anilda Nocka, a yoga teacher from Albania who pioneered the introduction of certified Baptiste power yoga to the Balkans., Anilda serves as a dedicated yogi, community-driven change maker, and owner of Baptiste Power Yoga Studio in Tirana. She talks about yoga as salvation and as a path of healing through grief and loss. Welcome to the world of yoga in Albania!
Meet Kate Herrera Jenkins, a Native American yoga teacher whose practice is deeply rooted in the traditions of her heritage. This 100th podcast episode is a celebration and a heartfelt journey into the heart of yoga and native traditions, emphasizing the transformative potential of yoga in our lives and the importance of honoring our roots. Welcome to yoga on native lands!