Every wondered exactly how many yoga asanas there are? It all depends on which source you consult, it ranges from 8.4 million to 84! Let’s dive deeper together.
How Many Yoga Asanas Are There?
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Yoga
The Different Types of Yoga
Which yoga class is right for me? What is Hatha Yoga? What about Vinyasa Yoga? How about Ashtanga? Let’s discuss what different types of yoga are and what you’d an expect from each type of yoga class!
Yoga 101: The Basics
Sometimes, it’s good to go back to the basics. Here I will cover some of the frequently asked questions, or rather the frequently unasked questions, that everyone seems to be wondering about! Let’s cover when to eat before practicing, what to wear, when to shower, etc! Let’s go!
What Is Drishti In Yoga?
Have you heard of the word drishti tossed around during a yoga class? Were you confused about what drishti is or maybe why it’s important? Find our more about what drishti is here!
Ashtanga in Rishikesh
There are hundreds of yoga schools in Rishikesh that teach Ashtanga. I am happy to share with you my experience taking an ashtanga class from Guruji Prashant at Vidya Yoga School in Rishikesh.
Hatha Yoga in Rishikesh
Hatha Yoga Class with Surinder Singh at Swasti Yoga in Rishikesh was a profoundly grounding experience – a reconnection of what Hatha Yoga truly is.