It’s a whole different level of yoga here in Rishikesh. It’s more than a daily practice here, it’s a way of life. I’ve heard that said before. Many times. Yoga Asana practice is the physical practice of yoga, although there are many, many different ways to practice...
You never know where your lessons will come from. Sometimes it’s in the most surprising places that you will learn something new. And I love being surprised. I keep my heart and eyes open for opportunities to learn. I feel that the universe is always teaching me...
I walked into a jewelry store in Rishikesh on a whim, Inter World Gems and Handicrafts. The owner was laying down on a couch and I asked him if I could see a ring in the case he had put outside. He handed me the keys to the cases and said, “Make yourself at home.” I...
Nobody and nothing is perfect, alright, you caught me. But sometimes, somethings come pretty close. I'm am grateful to be at the point of my yoga teaching journey, when I can lead a class based on the energy in the room. I can feel which asanas are needed,...
Yoga transcends boundaries, borders, and barriers. Sharing the same language doesn’t even matter when it comes to yoga.
It’s not uncommon here on the island of Koh Rong Samloem to end up teaching a yoga class to a single student. It’s really a wonderful treat, as it allows me to sink down and focus on a single student, noticing their limits, their strengths and what asanas could best serve a particular student.