As with all things in life, it’s easy to fall into a routine. When in a routine, it’s easy to forget important things. I don’t mean forgetting your car keys or forgetting to pick up milk, I mean things of real worth: your commitment to certain values, morals, or ways...
Yoga transcends boundaries, borders, and barriers. Sharing the same language doesn’t even matter when it comes to yoga.
As cliché as it sounds, growing and thriving in new environments is something I’m learning a lot about! Check out this post for my meditation and rumination on this little cliché, but powerful, concept.
It’s hard to not feel competitive sometimes, especially in a classroom environment. But yoga isn’t about anyone other than the self. The only person you need to be focused on is YOU.
Practicing and teaching yoga to the sound of the ocean is something I never thought I’d do. There is unequivocally something uniquely special about doing yoga to the sound of the ocean’s waves.
Choosing a yoga teacher training program is an important decision and I’m glad you’re considering it. Check out some of the variables I considered when making my decision. I hope they may help you make yours!