In August 2018 I was the Visiting Healing Arts Practitioner at Wellnessland Health Institute and Wholeness Center. What a rewarding month this would be!
Wellnessland Health Institute and Wholeness Center
read more
Yoga
Mellow Yoga
Mellow Hostel in Sri Lanka is a gem. I was lucky enough to teach yoga to spend the month of June there teaching yoga and enjoying the palm trees, puppies, and ocean waves!
Eat Sleep Breathe Yoga
It’s a whole different level of yoga here in Rishikesh. It’s more than a daily practice here, it’s a way of life. I’ve heard that said before. Many times. Yoga Asana practice is the physical practice of yoga, although there are many, many different ways to practice...
Yoga in an Art Gallery in Rishikesh
You never know where your lessons will come from. Sometimes it’s in the most surprising places that you will learn something new. And I love being surprised. I keep my heart and eyes open for opportunities to learn. I feel that the universe is always teaching me...
Rishikesh
Arriving in Rishikesh, it’s readily apparent that you’re stepping into the yoga capital of the world. Rishikesh is home to what feels like hundreds of yoga studios and thousands of yogis and yoginis. Rishikesh is an oasis for all that is yoga. As a sacred city, it is...
When A Yoga Class Is Perfect
Nobody and nothing is perfect, alright, you caught me. But sometimes, somethings come pretty close. I'm am grateful to be at the point of my yoga teaching journey, when I can lead a class based on the energy in the room. I can feel which asanas are needed,...