Nobody and nothing is perfect, alright, you caught me. But sometimes, somethings come pretty close. I'm am grateful to be at the point of my yoga teaching journey, when I can lead a class based on the energy in the room. I can feel which asanas are needed,...
As with all things in life, it’s easy to fall into a routine. When in a routine, it’s easy to forget important things. I don’t mean forgetting your car keys or forgetting to pick up milk, I mean things of real worth: your commitment to certain values, morals, or ways...
Yoga transcends boundaries, borders, and barriers. Sharing the same language doesn’t even matter when it comes to yoga.
As cliché as it sounds, growing and thriving in new environments is something I’m learning a lot about! Check out this post for my meditation and rumination on this little cliché, but powerful, concept.
Practicing and teaching yoga to the sound of the ocean is something I never thought I’d do. There is unequivocally something uniquely special about doing yoga to the sound of the ocean’s waves.
All about life on the wonderful island of Koh Rong Samloem off the Gulf of Thailand in Cambodia. I worked as a yoga instructor at Huba Huba for a couple months at the end of 2017 and beginning of 2018.