There are three gunas in the ancient ayurvedic philosophies: sattva, tamas, and rajas. These three subtle essences can inform us on how to have a proper and healthy diet!
The Gunas: Sattvic, Tamasic, and Rajasic Diet
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There are three gunas in the ancient ayurvedic philosophies: sattva, tamas, and rajas. These three subtle essences can inform us on how to have a proper and healthy diet!
Vegan cookies are always a win! Always love making up my own recipes and playing around in the kitchen. Especially when they can be vegan, low-carb, and refined sugar free (if you go the agave route!). Give it a try yourself and let me know how it goes! Easy, Breezy...